{"id":17667,"date":"2019-03-25T07:25:29","date_gmt":"2019-03-25T13:25:29","guid":{"rendered":"https:\/\/memberpress.com\/?p=17667"},"modified":"2019-05-29T13:02:59","modified_gmt":"2019-05-29T19:02:59","slug":"preventing-burnout-in-your-membership-site","status":"publish","type":"post","link":"https:\/\/memberpress.com\/de\/blog\/preventing-burnout-in-your-membership-site\/","title":{"rendered":"Vorbeugung von Burnout auf Ihrer Mitgliederseite"},"content":{"rendered":"<p class=\"wp-block-paragraph\">In Ihrer Rolle als Eigent\u00fcmer Ihrer Mitgliederseite haben Sie die Pflicht, daf\u00fcr zu sorgen, dass alles so reibungslos wie m\u00f6glich abl\u00e4uft, oder? <br><\/p><div id=\"ez-toc-container\" class=\"ez-toc-v2_0_88 ez-toc-wrap-center counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<label for=\"ez-toc-cssicon-toggle-item-6ad1ae409b63e\" class=\"ez-toc-cssicon-toggle-label\"><p class=\"ez-toc-title\" style=\"cursor:inherit\">WAS IST INNEN<\/p>\n<span class=\"ez-toc-cssicon\"><span class=\"eztoc-hide\" style=\"display:none;\">Umschalten auf<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #000000;color:#000000\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewbox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #000000;color:#000000\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewbox=\"0 0 24 24\" version=\"1.2\" baseprofile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/label><input type=\"checkbox\"  id=\"ez-toc-cssicon-toggle-item-6ad1ae409b63e\"  \/><nav><ul class='ez-toc-list ez-toc-list-level-1' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/memberpress.com\/de\/blog\/preventing-burnout-in-your-membership-site\/#Dont_Try_To_Do_Everything_Yourself\" >Versuchen Sie nicht, alles selbst zu machen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/memberpress.com\/de\/blog\/preventing-burnout-in-your-membership-site\/#Dont_Jump_on_Every_Idea_So_Quickly\" >Springe nicht gleich auf jede Idee an<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/memberpress.com\/de\/blog\/preventing-burnout-in-your-membership-site\/#Give_Yourself_Permission_To_Relax\" >Erlauben Sie sich selbst, sich zu entspannen<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/memberpress.com\/de\/blog\/preventing-burnout-in-your-membership-site\/#Learn_Your_Triggers\" >Lernen Sie Ihre Ausl\u00f6ser<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/memberpress.com\/de\/blog\/preventing-burnout-in-your-membership-site\/#Use_The_Word_No\" >Das Wort \"Nein\" verwenden<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/memberpress.com\/de\/blog\/preventing-burnout-in-your-membership-site\/#Look_Back_On_Your_Why\" >Blicken Sie zur\u00fcck auf Ihr Warum<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n\n<p class=\"wp-block-paragraph\">Sie arbeiten wahrscheinlich Tag und Nacht und widmen sich voll und ganz Ihrem Unternehmen, um sicherzustellen, dass es floriert, nicht wahr?<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Dazu geh\u00f6ren lange N\u00e4chte, stundenlanges Arbeiten am Computer und das st\u00e4ndige Streben nach Perfektion in Ihrem Mitgliedschaftsgesch\u00e4ft, oder?<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aber was ist mit den Tagen, an denen du eine Pause brauchst? Was ist mit den Zeiten, in denen du krank bist und trotzdem versuchst, zu arbeiten? Was ist mit dir?<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn die obigen Beschreibungen auf Sie zutreffen, lesen Sie unsere Tipps, wie Sie Stress bew\u00e4ltigen und verhindern k\u00f6nnen, dass Sie ausbrennen, w\u00e4hrend Sie Ihr Mitgliedschaftsgesch\u00e4ft effektiv aufbauen!<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dont_Try_To_Do_Everything_Yourself\"><\/span><strong>Versuchen Sie nicht, alles selbst zu machen<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Eines der gr\u00f6\u00dften Probleme, mit denen Inhaber von Mitgliederunternehmen oder Unternehmen jeglicher Art zu k\u00e4mpfen haben, ist die Frage, wie man bestimmte Aufgaben aus der Hand geben kann. Ob es nun an fehlenden finanziellen Mitteln liegt oder an der Sorge, dass die Aufgaben nicht ordnungsgem\u00e4\u00df erledigt werden \u2013 es ist leicht, sich einfach hinzusetzen und alles selbst zu erledigen; Das ist jedoch nicht immer gesund oder das Beste f\u00fcr Ihr Unternehmen. Versuchen Sie, sich selbst die Erlaubnis zu geben, bestimmte Aufgaben \u2013 E-Mail-Marketing, Social-Media-Management, Blogbeitr\u00e4ge usw. \u2013 hin und wieder an jemand anderen zu delegieren. Ihre Nerven werden es Ihnen danken!<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Dont_Jump_on_Every_Idea_So_Quickly\"><\/span><strong>Springe nicht gleich auf jede Idee an<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Als Unternehmer sprudeln Sie st\u00e4ndig vor Ideen, wie Sie Ihr Unternehmen ausbauen k\u00f6nnen. Das ist gro\u00dfartig, aber st\u00fcrzen Sie sich nicht auf so viele Ideen, dass Sie diese nicht mehr angemessen umsetzen k\u00f6nnen. Nehmen Sie sich Zeit, Ihre Ideen zu pr\u00fcfen und zu \u00fcberlegen, ob sie f\u00fcr Sie im Moment realisierbar sind. Wenn ja, dann scheuen Sie sich nicht, sie zu planen, damit Sie sie erfolgreich umsetzen k\u00f6nnen. Wenn Sie nicht in der Lage sind, Ihre Ideen sofort umzusetzen, geben Sie sie nicht auf! Halten Sie sie fest und greifen Sie Ihre Ideen gerne zu einem sp\u00e4teren Zeitpunkt wieder auf!<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Give_Yourself_Permission_To_Relax\"><\/span><strong>Erlauben Sie sich selbst, sich zu entspannen<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Es ist toll, dass Sie diszipliniert und entschlossen sind, Ihr Unternehmen zum Erfolg zu f\u00fchren. Was du jedoch nicht tun solltest, ist zu vergessen, dir Zeit f\u00fcr dich selbst zu nehmen, um dich zu entspannen und abzuschalten. Ob du nun ein Buch liest, deine Lieblingsfernsehsendung anschaust oder mit deiner Familie ein Spiel spielst \u2013 g\u00f6nne dir die Zeit, jeden Tag einen Moment der Entspannung einzubauen. Das wird dir helfen, den Kopf frei zu bekommen und dich f\u00fcr die sp\u00e4tere Arbeit wieder zu erholen!<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Learn_Your_Triggers\"><\/span><strong>Lernen Sie Ihre Ausl\u00f6ser<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Auch wenn Sie es lieben, Unternehmer zu sein, kann es Momente geben, in denen diese Liebe nicht ausreicht. Finden Sie heraus, welche Aufgaben Sie besonders verabscheuen oder wie Sie an einem schlechten Tag normalerweise reagieren, und suchen Sie nach Wegen, damit umzugehen. Wenn Sie dies fr\u00fchzeitig tun, k\u00f6nnen Sie sich auf schwierige Zeiten vorbereiten und wissen, wie Sie damit umgehen m\u00fcssen, wenn sie eintreten!<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Use_The_Word_No\"><\/span><strong>Das Wort benutzen <\/strong><strong><em>Nein<\/em><\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Ein sch\u00f6ner Teil der Selbstst\u00e4ndigkeit besteht darin, dass Sie selbst entscheiden k\u00f6nnen, was Sie tun und was nicht. Wenn Ihnen ein Projekt angeboten wird, das Sie stresst und \u00fcberfordert, k\u00f6nnen Sie es ablehnen. Wenn Sie von einem Kunden angesprochen werden, mit dem Sie in der Vergangenheit schlechte Erfahrungen gemacht haben, ist es in Ordnung, sein Angebot abzulehnen. Sie haben die Freiheit, das anzunehmen, was das Beste f\u00fcr Sie und Ihr Unternehmen ist. Sie m\u00fcssen kein \"Ja-Sager\" sein!<br><\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Look_Back_On_Your_Why\"><\/span><strong>Blicken Sie zur\u00fcck auf Ihr Warum<\/strong><br><span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Eine weitere gute M\u00f6glichkeit, einem Burnout in Ihrem Unternehmen vorzubeugen, besteht darin, sich daran zu erinnern, warum Sie Ihr Unternehmen gegr\u00fcndet haben. Es kann leicht passieren, dass man sich in der ganzen Hektik des Gesch\u00e4fts so verzettelt, dass man vergisst, warum man das Unternehmen \u00fcberhaupt gegr\u00fcndet hat. Nehmen Sie sich also alle paar Monate etwas Zeit, um auf einige Ihrer vergangenen Erfolge zur\u00fcckzublicken und an Ihre urspr\u00fcnglichen Pl\u00e4ne f\u00fcr das Unternehmen zu denken. Wenn Sie sich die Zeit nehmen, zur\u00fcckzublicken, werden Sie sich weiterhin auf die Mission Ihres Unternehmens konzentrieren und motiviert bleiben, noch mehr erfolgreiche Momente zu schaffen, auf die Sie zur\u00fcckblicken k\u00f6nnen!<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Burnout ist ein Hindernis, mit dem jeder Unternehmer irgendwann einmal konfrontiert wird, aber es ist nicht unm\u00f6glich, es zu \u00fcberwinden. Behalten Sie unsere Tipps im Hinterkopf, und Sie sind auf dem besten Weg zu neuer Klarheit und Produktivit\u00e4t in Ihrem Unternehmen!<br><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Welche M\u00f6glichkeiten haben Sie, um Burnout vorzubeugen? Sagen Sie es uns in den Kommentaren!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wenn Ihnen dieser Beitrag gefallen hat, dann folgen Sie uns bitte auf&nbsp;<a href=\"https:\/\/www.facebook.com\/memberpress\">Facebook<\/a>&nbsp;f\u00fcr weitere gro\u00dfartige Inhalte. Sie k\u00f6nnen uns auch finden auf&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/twitter.com\/memberpress\" target=\"_blank\">Twitter<\/a>&nbsp;und&nbsp;<a href=\"https:\/\/www.instagram.com\/memberpress\/\">Instagram<\/a>.<\/p>","protected":false},"excerpt":{"rendered":"<p>In your role as the owner of your membership site, you have a duty to make sure that everything runs as smoothly as possible, right? You&#8217;re probably working, day and night, immersing yourself completely in your business to make sure it thrives, correct? This could include late nights, hours upon hours at your computer, and [&hellip;]<\/p>\n","protected":false},"author":20788,"featured_media":17718,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"om_disable_all_campaigns":false,"_strive_editorial_status":"not-started","_strive_copy_of":0,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","_FSMCFIC_featured_image_caption":"","_FSMCFIC_featured_image_nocaption":"","_FSMCFIC_featured_image_hide":"","_strive_checklists":"\"\"","_strive_active_checklist":"62291e2bb2422","_strive_post_notes":"","footnotes":""},"categories":[69,144,181],"tags":[],"class_list":["post-17667","post","type-post","status-publish","format-standard","has-post-thumbnail","category-advice","category-business","category-work-life-balance","entry"],"acf":{"plans":["scale"],"is_featured":false,"download_source":"none","mothership_slug":"","download_url":""},"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO Pro 5.0.2.1 - aioseo.com -->\n\t<meta name=\"description\" content=\"Burnout is an obstacle that every business owner will face at some point, but it&#039;s not impossible to work through. 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